Studies which was carried out by Scandinavian researches showed that 3 g daily cinnamon intake regulates the glucose amount in the blood. According the results of research, which carried out with ten people and published in American Journal of Clinical Nutrition, with cinnamon consumption, hormone which is responsible to control blood sugar decreases the insulin [...]

White tea is collected when it is still bud. Some kind of white tea is white and are golden. It is harvested by hand. White tea is cultivated traditionally in Fujian region of China and other countries are; India, Kenya, Sri Lanka and Vietnam.

White tea is less processed than other teas and contains more of [...]

The researches about foods were collected and 100 foods, which are should to be eaten for healthy life, have been listed.
FoodProof.com assessed researches that have been carried out for healthy and long life. After that the site prepared the list of 100 more beneficial foods. The list is below;

Energy Suppliers and Brain Annealers
Aubergine, raisin, bean, [...]