Recent studies from UCLA shows that three or more cups of black or green tea a day decrease the stroke by 21% percent.

The compound which is responsible to this affect is not found yet.  But green tea’s more benefits were found before. Let’s set the list below;

Due to its catechin content;

• Reduces incidence of cancer
• Reduces tumors
• Reduces oxidation by active oxygen – antioxidant
• Lowers blood cholesterol
• Inhibits increase of blood pressure
• Inhibits increase of blood sugar
• Kills bacteria
• Kills influenza virus
• Prevents halitosis

Due to its caffeine content;

• Stimulates wakefulness - removes fatigue and sleepiness
• Acts as diuretic

Due to its vitamin C content;

• Reduces stress
• Prevents flu

Due to its flavonoid content;

• Strengthen blood vessel walls

Due to its polysaccharides content;

• Lowers blood sugar

Due to its EGCG content;

• Prevents cancer
• Reduces toxic effect of cigarette
• Prevents cripple birth

Due to its fluoride content;

• Prevents cavities

Due to its vitamin E content;

• Acts as antioxidant
• Regulates aging

• White Tea Against Obesity