Posts Tagged ‘kefir

Kefir is Caucasian origin fermented milk product that is obtained from kefir grains. Kefir grain includes mix microbial flora. Its size varies between 0,5-3 cm. Kefir is white or white-yellow colored, and has pop-corn like appearance.

Kefir is easy to digest and help cell growth. Kefir is believed to expend life due to preventing flocculation of [...]


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  • Kenneth Mchenry: i always monitor my calorie intake from my diet because i have a very slow metabolism and i dont want to get overweight.:"'
  • Molly Moore: A few workers in our area got Salmonella poisoning. It is a good thing that they did not die and they have fully recovered. '
  • Isabelle White: me and my sister are both allergic to Gluten and we were always on a gluten-free diet ever since we were teenagers. .

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