According to research in Université Laval in Canada, the sufficient amount of calcium intake may make obese people loss weight. But the is one condition that you are deficient.

In detail; Tremblay and his co-workers recruited 63 overweight and obese women (average age 43, average BMI 32 kg/m2) and assigned them to a 15-week weight-reducing programme [...]

Paraguayan tea is the green leaf of a plant that grows in South America and it is also called “mate“. It has been used as a daily tea instead of black tea and coffee by North Americans. Due to it is used as a power source, Paraguayan tea is the national drink of the South [...]