Benefits of Vitamin C: It strengthen bones, teeth, skin and arthrosis. It recovers wounds and renew tissues. It is conservative against cancer and hearth diseases. Vitamin C strengthens immune system. Especially for kids, it helps growth and development. It decreases tension and blood sugar. It increases suprarenal gland’s effort.

What are The Sources of Vitamin C? Main sources are; citrus fruits, green-leafy vegetables, parsley, squash, onion and tomatoes.

Vitamin C Deficiency: Immune system weakens, and also energy deficiency, easy empurpling, bleeding of the nose and gingiva occurs.

Daily Vitamin C Requirement: It is 100 mg/day. The excess of it isn’t stored in body, it is discarded from body.

• Vitamin K (Naphtaquinone)
• Vitamin D (Calciferol)
• GM Corn With More Vitamins A, C, And Folate
• Vitamin A (Retinol)
• Vitamin E (Tocopherol)
• Egg Enriched With Vitamin